On August 25th, 2025, The Pull Up Podcast Show with Coach Tony Thompson closes the book on its third season with a fan favorite: The Fan Appreciation Show. Appropriately titled […]
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Reset. Execute. Elevate: The Blueprint for Turning Your Ideas Into Impact
Are you sitting on a million-dollar idea but can’t seem to pull the trigger? Be honest—you’ve attended webinars, filled notebooks with strategies, and saved countless Instagram posts on entrepreneurship. Yet, […]
The Magnificent Five: A Spirit Week Salute to St. Cecilia Academy’s Class of 2025
As Season 3 of The Pull Up Podcast Show with Coach Tony Thompson continues to grow and inspire, Monday night’s episode marked a special milestone—one that Coach Tony Thompson (Chicago […]
Madam President with Muscle: My Take on G20 with Viola Davis
Strength, Stillness & a Streaming Surprise There’s something powerful about reclaiming your strength — especially after surgery, after cleaning your home in preparation for family, and after making space for […]
Empowerment in Harmony: A Special Preview of ‘Thrive’ and More with JB Psalm on Interludes Extra
Our planned 30-minute session blossomed into a 90-minute virtual listening party, showcasing the incredible talents of singer-songwriter Janita Burke, known professionally as JB Psalm. Celebrating #WomensHistoryMonth and her milestone birthday, […]
Interludes Extra Presents Talk on Tuesdays” Kicks Off the New Year with Laughter, Reflection, and a Tribute to Luther Vandross
January 10th, 2025 – 1st Edition of the New Year What do comedy, Luther Vandross, and the Golden Globes have in common? They all came together in the first Interludes […]
Dave Chappelle’s SNL Monologue: A Master Class in Comedy and Cultural Commentary
Dave Chappelle’s recent monologue on Saturday Night Live was nothing short of a masterclass in comedy, empathy, and social commentary. Watching it unfold, I found myself simultaneously laughing, reflecting, and […]
Embracing the Future of Podcasting in 2025
Hey everyone, it’s Val ‘The Voice’ Johnson, and I’m so grateful to have you as part of my podcasting community. The world of podcasting is evolving rapidly, and I’m excited […]